This blank journal is an open space to record and release thoughts, stresses, and reflections from the day. Build more mindful habits by journaling the day's worries, stresses, and thoughts before bed. Go to bed calmer, more relaxed, and have a better night's sleep. The perfect size to fit easily on a nightstand or tuck into a bag for travel.

Format | Paperback
Dimensions | 19 x 13cm